Welcome to Triggered Focal Point Massage

If you’ve been dealing with chronic pain, stiffness, or restricted movement—you're in the right place.

I’m Kay Sinclair-Hall, a Licensed Neuromuscular Massage Therapist and Certified Stretch Facilitator with over 12 years of clinical experience. I take a targeted, evidence-based approach to pain relief that goes beyond relaxation.

This is hands-on work with a purpose. Every session is focused on identifying the why behind your pain and helping your body move the way it’s meant to—with less tension and more freedom.

Here’s what you can expect:

• One-on-one clinical treatment tailored to your needs
• A mix of neuromuscular therapy and guided stretching
• Real results you can feel—improved movement, reduced pain, and longer-lasting relief

You don’t have to settle for quick fixes.

Let’s get to the root of the problem and help you move pain-free again.